K8lyn Cracks The Code
Welcome to K8lyn Cracks The Code! I am covering all things health, wellness, and self development to help you become the best version of yourself. I also bring on the top entrepreneurs and ask them one thought provoking question to give you access into their brain that you can't find anywhere else. Let's get crackin' ;)
K8lyn Cracks The Code
51. Wellness Rituals For Longevity & Anti-Aging ft. Danielle Gronich
In today's episode, I'm sharing some rituals and tools that help promote longevity and anti-aging. Because there's so much abundant life to live, I use these practices I talk about so that I can live it to the fullest. Danielle Gronich, aka the acne guru, joins us to share a fantastic hack for jaw clenching that you need to try out if you do this at night!
Danielle-
https://www.instagram.com/danielle.the.acne.guru/?hl=en
https://www.instagram.com/clearstemskincare/?hl=en
Links-
Book:
https://amzn.to/3qQvfnd
Mini mic:
https://amzn.to/3PuF3gV
Pillow:
https://amzn.to/3XoaXh6
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.instagram.com/k8lyncontent/
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA