30. Health Optimization: Nutrition, Movement, & Lifestyle ft. Don Saladino Artwork

K8lyn Cracks The Code

Welcome to K8lyn Cracks The Code! I am covering all things health, wellness, and self development to help you become the best version of yourself. I also bring on the top entrepreneurs and ask them one thought provoking question to give you access into their brain that you can't find anywhere else. Let's get crackin' ;)

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K8lyn Cracks The Code

30. Health Optimization: Nutrition, Movement, & Lifestyle ft. Don Saladino

January 30, 2023 • Kaitlyn Anderson

If you still need an extra push to start prioritizing your health, today's episode is going to get you there. My guest today is Don Saladino who is a celeb trainer for Ryan Reynolds, Blake Lively, Jake Gyllenhaal, and many more. He trains superheroes to get them in tip top shape for their upcoming roles so if there's anyone who knows this subject, it's Don! He's going to give you practical tips to start making a healthy lifestyle actually stick where you'll never have to "start over" again. We cover the three main topics: nutrition, movement, and lifestyle.

Don Saladino:
https://donsaladino.com/
https://www.instagram.com/donsaladino/

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